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Trekking

Trekking

Our trekking itineraries are multi-day walking journeys designed to take you deep into Nepal's iconic mountain corridors, from the Annapurna sanctuary to the high valleys of the Everest region. Operating primarily within altitude bands ranging from 2,000 metres to 5,500 metres, these routes follow established teahouse trails where local families provide lodging and meals. We manage logistics across varied terrain, ensuring that each day's progression balances physical endurance with adequate acclimatisation.

We run these treks across two distinct windows: the pre-monsoon spring period from March to May, when rhododendrons bloom along the lower hills, and the post-monsoon autumn season from September to November, which offers stable weather and clear visibility. These journeys suit walkers with good baseline cardiovascular fitness and a readiness to spend five to seven hours daily on foot over stone steps, moraine, and suspension bridges.

Our trips are led by Government-certified Sherpa and Rai guides who maintain a strict guide-to-guest ratio of one to four, ensuring personal attention on the trail. Supported by experienced local porters, our team manages route navigation, medical monitoring, and teahouse arrangements, allowing you to focus entirely on the landscape.

Good to know

Frequently asked questions about trekking in India

Direct guidance from our Kathmandu and regional operations desk.

What fitness level do I need for trekking in the Indian Himalayas?

Our treks in regions like Ladakh and Uttarakhand require strong cardiovascular endurance and regular prior hiking experience over steep terrain. You should be comfortable walking 5 to 7 hours daily with a daypack while ascending up to 1,000 vertical metres. We recommend starting a structured cardio and leg-strength training program at least three months before your departure.

What permits are required for trekking in India?

Permit requirements depend strictly on the region you visit, ranging from Inner Line Permits (ILP) for restricted border zones in Ladakh and Arunachal Pradesh to state forest entry permits in Himachal Pradesh and Uttarakhand. Our team handles all necessary government paperwork and documentation processing on your behalf in advance.

What is the typical group size for your India treks?

We maintain small group sizes ranging from 4 to 12 participants to ensure safety, personalised attention, and minimal environmental impact on the trails. This format also allows our lead guides to closely monitor individual acclimatisation and pace throughout the journey.

What are the best months for trekking in India?

The primary trekking seasons are the post-monsoon months from September to November and the pre-monsoon spring window from March to May. For high-altitude rain-shadow regions like Ladakh and Zanskar, July and August are also ideal since they remain largely shielded from the Indian monsoon.

How are the trekking trails graded in terms of difficulty?

We grade our itineraries from moderate to strenuous, taking into account daily walking hours, terrain roughness, and maximum elevation reached. Many routes, such as the Stok Kangri alternative or Chadar trek, frequently exceed 4,000 to 5,000 metres, requiring careful acclimatisation days built into the schedule.

What equipment is provided by your team versus what must I bring?

We supply all communal gear including four-season sleeping tents, dining tents, kitchen equipment, medical kits, and portable oxygen cylinders for high-altitude routes. You are responsible for personal clothing layers, a down jacket, a sleeping bag rated to at least minus 15 degrees Celsius, and sturdy broken-in trekking boots.

Trips featuring Trekking

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Showing 9 of 207