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Tilicho Lake Trek Without Thorong La

  • 15 days
  • moderate
  • Up to 12
  • Spring (March–May) & Autumn (September–November)
4.8

We guide you to Tilicho Lake at 4,919 m, one of the highest lakes in the world, on a 15-day moderate trek in the Annapurna region.

At a glance

Trip overview

Our 15-day Tilicho Lake Trek takes us deep into the Annapurna region, ascending to one of the highest glacial lakes on earth at 4,919 m. This itinerary is specifically designed for trekkers who want to reach Tilicho Lake without tackling the demanding, high-altitude Thorong La pass. We follow the Marsyangdi River valley upstream, transitioning from subtropical forests of oak and rhododendron into the rugged, arid landscapes of the Trans-Himalayan zone.

This trek suits hikers with good physical fitness and some prior multi-day trekking experience. We maintain a deliberate pace with built-in acclimatization days in Manang to ensure safe adaptation to altitude. Along the trail, we pass through traditional Gurung and Manangi settlements, historic monasteries, and yak pastures, gaining authentic insight into mountain life.

Terrain varies from well-maintained stone steps and pine woodlands to narrow paths and scree slopes, particularly around Siri Kharka and Tilicho Base Camp. We stay in local teahouses run by families along the route, enjoying simple local meals and shared communal spaces. Our experienced guides and porters manage all logistics, ensuring our team remains safe, supported, and focused on the journey ahead.

Classic 11 Days Everest Base Camp Trek — gallery 4

Why this trek

Trip highlights

  • Tilicho Lake Waters

    We stand on the shores of Tilicho Lake at 4,919 m, watching the north face of Tilicho Peak mirror in the turquoise alpine water.

  • Pass-Free Route

    We complete a dedicated out-and-back journey to the lake without the physical strain or exposure of crossing the 5,416 m Thorong La.

  • Manangi Culture

    We explore traditional stone villages like Ngawal and Braka, observing ancient monasteries, mani walls, and active Tibetan-influenced mountain communities.

  • Varied Ecosystems

    We walk from subtropical Marsyangdi riverbanks through dense pine and rhododendron forests into stark, high-altitude Trans-Himalayan terrain.

Day-by-day itinerary

Day 1

Arrival in Kathmandu

Meals: B

Our representative meets our team at Tribhuvan International Airport and transfers us to our hotel. We spend the remainder of the day resting and reviewing our upcoming route.

Day 2

Kathmandu to Jagat

Meals: B / L / D

We depart Kathmandu early by road, following the Prithvi Highway before heading north toward Besisahar and on to Jagat at 1,100 m. The drive winds along river corridors and terraced hillsides.

Day 3

Jagat to Dharapani

Meals: B / L / D

We begin our trek along the Marsyangdi River, climbing steadily past Chyamje and across suspension bridges into oak forests. We continue through Kodo before arriving at Dharapani at 1,960 m.

Day 4

Dharapani to Chame

Meals: B / L / D

Our trail leads us through dense fir and pine woodlands alongside rushing river gorges. As we approach Chame at 2,630 m, the valley widens to reveal our first close-up views of the high peaks.

Day 5

Chame to Pisang

Meals: B / L / D

We follow the narrow river valley through deep pine forests, climbing steadily as the north face of Annapurna II and Pisang Peak come into clear view above us at Pisang (3,300 m).

Day 6

Pisang to Ngawal

Meals: B / L / D

We take the upper scenic route climbing toward Ghyaru, navigating stone staircases and ancient agricultural terraces with panoramic views of Lamjung Himal, before settling in Ngawal at 3,660 m.

Day 7

Ngawal to Manang

Meals: B / L / D

We descend gently through pine woods and dry valleys past Munchi and Braka, where ancient monasteries cling to the cliffs, before reaching Manang at 3,540 m.

Day 8

Acclimatization Day in Manang

Meals: B / L / D

We spend today resting and allowing our bodies to adjust to 3,540 m. We take a short walk to Gangapurna Lake and visit the Himalayan Rescue Association aid post for an altitude briefing.

Day 9

Manang to Siri Kharka

Meals: B / L / D

We leave the main trail, following the southern bank of the Thorong Khola past Khangsar. We ascend through arid, rocky hillsides to reach our overnight stop at Siri Kharka (4,060 m).

Day 10

Siri Kharka to Tilicho Base Camp

Meals: B / L / D

We traverse steep scree slopes and landslide-prone trails carved into high cliffs. After approximately 5 hours of careful walking, we arrive at Tilicho Base Camp at 4,140 m.

Day 11

Tilicho Base Camp to Tilicho Lake and Back to Siri Kharka

Meals: B / L / D

We start our pre-dawn ascent over moraine ridges to reach the shores of Tilicho Lake at 4,919 m. After spending time by the water, we retrace our steps down the steep trail to Siri Kharka (4,060 m).

Day 12

Siri Kharka to Manang

Meals: B / L / D

We descend further down the valley, passing through Khangsar and rejoining the main trail system back into the wider Manang valley for our final night in the village at 3,540 m.

Day 13

Manang to Besisahar

Meals: B / L / D

We board a local jeep for a long, bumpy return drive down the rugged mountain tracks, following the Marsyangdi River gorge back down to Besisahar.

Day 14

Besisahar to Kathmandu

Meals: B / L / D

We complete our return journey to Kathmandu by vehicle along the Prithvi Highway, checking back into our hotel for a final evening.

Day 15

Departure from Kathmandu

Meals: B

Our team transfers us to Tribhuwan International Airport for our return international flights home.

Inclusions

What’s included

Included

  • Airport pickup and drop-off by private vehicle
  • Annapurna Conservation Area Permit (ACAP)
  • TIMS card registration
  • Twin-share teahouse accommodation on trek
  • All meals (breakfast, lunch, dinner) on trek
  • Experienced government-certified guide and porters
  • Land transport by jeep and bus as per itinerary
  • First aid medical kit carried by our lead guide

Not included

  • International airfare to and from Nepal
  • Nepal entry visa fee obtained upon arrival
  • Travel insurance covering high-altitude emergency rescue up to 5,000 m
  • Hot showers, electronic device charging, and Wi-Fi fees at teahouses
  • Personal trekking gear and clothing
  • Tipping for our guides and porters

Before you go

Good to know

Altitude & acclimatisation

Our itinerary includes a dedicated acclimatization day in Manang at 3,540 m to assist our bodies in adjusting to the thin air. We ascend gradually above 4,000 m toward Siri Kharka and Tilicho Base Camp, allowing our lead guides to monitor everyone for early symptoms of acute mountain sickness.

Teahouse accommodation

We stay in local family-run lodges along the route, providing twin-share rooms with basic wooden beds and foam mattresses. Dining rooms are heated by central stoves in the evenings, though bedrooms are unheated, making a warm sleeping bag essential.

Physical fitness

This trek involves walking for 5 to 7 hours each day over uneven terrain, steep stone staircases, and loose scree paths. We recommend undertaking cardiovascular training and leg-strengthening hikes for several months prior to departure.

Water & hydration

Safe drinking water is available at teahouses in the form of boiled water or filtered supplies. We carry personal refillable bottles and chemical purification tablets or a reliable microfilter to treat natural water sources along the trail.

Route

Route overview

Annapurna Base Camp Trek via Poon Hill — altitude profile

Altitude

Altitude profile

Annapurna Base Camp Trek via Poon Hill — route map

Pack list

What to pack

  • Sturdy trekking boots with ankle supportEssential

    Footwear

    Broken in prior to departure to prevent blisters.

  • Waterproof hardshell jacketEssential

    Clothing

    Gore-Tex or equivalent breathable waterproof fabric.

  • Down jacket rated to -15°CEssential

    Clothing

    Necessary for cold evenings and mornings above 3,500 m.

  • Thermal base layers (merino wool or synthetic)Essential

    Clothing

    Top and bottom sets for high altitude.

  • Sleeping bag rated to -15°CEssential

    Camping

    Teahouse beds have blankets, but temperatures drop below freezing.

  • Trekking poles (pair)Essential

    Safety

    Essential for balance on loose scree slopes near Tilicho.

  • UV-protection glacier sunglassesEssential

    Safety

    Required for snow glare around the lake.

  • Valid passport and travel insurance policy detailsEssential

    Documents

    Must cover emergency helicopter evacuation up to 5,000 m.

Paperwork

Permits & paperwork

We arrange

Handled in Kathmandu — nothing for you to do.
  • Annapurna Conservation Area Permit (ACAP)

    Permit

    Mandatory entry permit for conservation area management.

  • TIMS Card

    Permit

    Trekkers' Information Management System record card.

Good to know

Frequently asked questions

How high does the Tilicho Lake Trek go?

Our highest elevation on this trek is Tilicho Lake at 4,919 m (16,138 ft), making it one of the highest lakes in the world.

Do we cross the Thorong La pass on this trek?

No. This itinerary is specifically designed to reach Tilicho Lake and return via Manang without crossing the 5,416 m Thorong La pass.

What permits do we need for the Tilicho Lake Trek?

All trekkers require an Annapurna Conservation Area Permit (ACAP) and a Trekkers' Information Management System (TIMS) card, which our team arranges for you.

Is the trail to Tilicho Lake dangerous?

The section between Siri Kharka and Tilicho Base Camp traverses steep scree slopes and landslide-prone areas that require careful footing, but our guides assist you across these sections.

What kind of accommodation is available on the trek?

We stay in local teahouses offering twin-share rooms with simple beds and blankets. Facilities become more basic as we gain altitude.

When is the best time of year for this trek?

The ideal trekking windows are spring (March to May) and autumn (September to November), when skies are generally clear and weather is stable.

Still have a question? Message us and our trip planner will reply within a working day.

Book your trip

Pick any start date on the calendar. We block the trip out over 15 days and confirm the plan with you before payment.

October 2026
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