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Mardi Himal Ridge via Poon Hill

  • 12 days
  • moderate
  • Up to 12
  • Spring (Mar-May) & Autumn (Sep-Nov)
4.7

We combine the classic sunrise ridges of Poon Hill with the quiet alpine trails beneath Mardi Himal over twelve days.

At a glance

Trip overview

Our twelve-day journey combines two distinct landscapes in the Annapurna Conservation Area. We begin by climbing the stone staircase to Ulleri and ascending to the ridge of Poon Hill, before traversing off the main tourist tracks toward the forested paths leading up to Mardi Himal. This route suits trekkers who want both the classic panoramic viewpoints of the southern Annapurna sanctuary and the quieter, ridge-walking experience of the lesser-traveled eastern flanks.

We walk through dense rhododendron and oak forests, cross suspension bridges over turbulent mountain streams, and stay in local teahouses run by Gurung and Magar communities. As we gain altitude past Forest Camp and High Camp, the vegetation thins out into alpine scrub, revealing close-up profiles of Machhapuchhre, Annapurna South, and Mardi Himal itself.

While the itinerary does not cross high technical passes, our daily walking times of five to seven hours and the final climb to the 4200 m upper viewpoint demand consistent cardiovascular fitness. We maintain a deliberate, steady pace to ensure proper acclimatisation as we ascend into the thinner mountain air.

Annapurna Base Camp Sanctuary Trek β€” gallery 4

Why this trek

Trip highlights

  • Poon Hill Sunrise

    We climb before dawn to the 3210 m ridge to watch the sun illuminate Dhaulagiri, Nilgiri, and the Annapurna range.

  • Machhapuchhre Face to Face

    Our route brings us directly beneath the sheer south face of Machhapuchhre from High Camp and the upper viewpoint.

  • Rhododendron Forests

    We walk hours through dense timberlands of oak, maple, and old-growth rhododendrons between Tadapani and Forest Camp.

  • Upper Viewpoint Ascent

    We push up narrow, rocky ridge trails to reach 4200 m for an expansive view across the entire Annapurna sanctuary.

Day-by-day itinerary

Day 1

Arrive in Kathmandu

Meals: B

Our team meets you at Tribhuvan International Airport upon your arrival and transfers you to your hotel in Kathmandu. The remainder of the day is yours to rest or check gear in the city.

Day 2

Kathmandu to Pokhara

Meals: B / L / D

We board a morning tourist bus for the drive west along the Prithvi Highway toward Pokhara. Terraced rice fields and river valleys line the road before we arrive by the shores of Phewa Lake.

Day 3

Pokhara to Ulleri via Nayapul

Meals: B / L / D

A morning vehicle transfer takes us to Birethanti, where we register our permits and begin walking along the Modi Khola river valley. We ascend stone staircases through bamboo groves and cross suspension bridges before climbing the steep stone steps up to the Magar village of Ulleri at 1960 m.

Day 4

Ulleri to Ghorepani

Meals: B / L / D

Our trail continues uphill through rhododendron forests and past small streams through Nangethanti. We reach Ghorepani at 2880 m by afternoon, where peaks like Dhaulagiri and Hiunchuli rise directly above the settlement.

Day 5

Poon Hill Sunrise to Tadapani

Meals: B / L / D

We start before dawn for the steep climb to Poon Hill at 3210 m to catch the morning light on the high peaks. After returning to Ghorepani for breakfast, we descend through dense forest and cross a ridge before climbing toward Tadapani at 2630 m.

Day 6

Tadapani to Landruk

Meals: B / L / D

We drop steeply out of Tadapani through mossy oak and maple woodlands, crossing the Modi Khola river below. A steady afternoon pull brings us into the Gurung village of Landruk at 1565 m.

Day 7

Landruk to Forest Camp

Meals: B / L / D

Leaving the main valley trails behind, our route climbs steadily through pine and juniper forests toward Kokar, commonly known as Forest Camp, situated at 2600 m.

Day 8

Forest Camp to High Camp

Meals: B / L / D

We continue our ascent through increasingly damp, moss-draped timberlands, stopping at Low Camp for lunch with views of Machhapuchhre. The trail then opens up onto the alpine ridge leading directly to High Camp at 3550 m.

Day 9

Upper Viewpoint to Badal Danda

Meals: B / L / D

We depart before dawn for a challenging climb along narrow, rocky ridge lines to reach the upper viewpoint at 4200 m for sunrise. After returning to High Camp for breakfast, we pack our gear and descend along the ridge to Badal Danda.

Day 10

Badal Danda to Siding Village

Meals: B / L / D

We descend steeply through farming terraces and traditional settlements away from the main ridge, dropping down into the quiet village of Siding.

Day 11

Siding to Pokhara

Meals: B / L / D

A short morning walk brings us to a roadhead where our vehicle meets us for the return drive to Pokhara. The rest of the afternoon is free to relax by Phewa Lake.

Day 12

Pokhara to Kathmandu

Meals: B

We board our return transport for the drive back along the Prithvi Highway to Kathmandu, where our trek concludes upon arrival in the capital.

Inclusions

What’s included

Included

  • Airport pickup and drop-off by private vehicle
  • Annapurna Conservation Area Permit (ACAP)
  • TIMS card registration
  • Twin-share teahouse accommodation during trek
  • All meals (breakfast, lunch, dinner) on trek
  • Government-licensed English-speaking lead guide and porters
  • Tourist bus transport between Kathmandu and Pokhara

Not included

  • International airfare and Nepal entry visa
  • Travel insurance covering emergency helicopter evacuation up to 4500 m
  • Hot showers, electronic device charging, and Wi-Fi fees at teahouses
  • Personal tips for guide and porters
  • Meals in Kathmandu and Pokhara other than specified breakfasts

Before you go

Good to know

Altitude & acclimatisation

Our itinerary reaches a maximum elevation of 4200 m at the Mardi Himal upper viewpoint. We maintain a gradual ascent profile to let your body adjust naturally, but you should monitor yourself for any symptoms of altitude sickness.

Our lead guide carries a pulse oximeter and a first aid kit with basic medications. If severe symptoms appear, our standard protocol is an immediate descent to a lower elevation.

Fitness expectations

This is classified as a moderate trek with daily walking durations between five and seven hours. You will encounter steep stone staircases, uneven tree roots, and narrow ridge paths.

We strongly recommend a cardiovascular training routine involving stair climbing and long walks with a daypack for at least two months prior to departure.

Teahouse accommodation

We stay in family-run lodges along the trail, which provide twin-share rooms with wooden beds, foam mattresses, and blankets. Facilities are basic and bathrooms are generally shared.

Hot showers and device charging are usually available for a small extra fee set by the lodge owners. Dining rooms are heated by a central stove fueled by wood or dried dung.

Drinking water

Bottled water creates significant plastic waste in the mountains, so we advise bringing a reusable Nalgene or metal bottle along with reliable purification tablets or a UV purifier.

You can purchase boiled water at teahouses along the route, which our team can help refill for you at designated stops.

Route

Route overview

Annapurna Base Camp Trek via Poon Hill β€” route map

Altitude

Altitude profile

Annapurna Base Camp Trek via Poon Hill β€” altitude profile

Pack list

What to pack

  • Sturdy trekking bootsEssential

    Footwear

    Must be broken in prior to arrival with good ankle support.

  • Down jacketEssential

    Clothing

    Rated for sub-zero temperatures at High Camp.

  • Waterproof shell jacketEssential

    Clothing

    Gore-Tex or equivalent breathable rain protection.

  • Thermal base layersEssential

    Clothing

    Merino wool or synthetic tops and bottoms.

  • Trekking polesEssential

    Camping

    Essential for protecting knees on the long stone descents.

  • Headlamp with extra batteriesEssential

    Safety

    Required for early morning starts to Poon Hill and the upper viewpoint.

  • Sleeping bag rated to -10Β°CEssential

    Camping

    Teahouse blankets can be thin at higher elevations.

  • Valid passport and insurance papersEssential

    Documents

    Keep physical copies and digital backups in your daypack.

Paperwork

Permits & paperwork

We arrange

Handled in Kathmandu β€” nothing for you to do.
  • Annapurna Conservation Area Permit

    Permit

    Required for all trekkers entering the Annapurna region.

  • TIMS Card

    Permit

    Trekkers' Information Management System card for safety and tracking.

Good to know

Frequently asked questions

Do I need previous mountaineering experience for this trek?

No technical climbing experience is required. The route involves walking on well-established trails and stone staircases, though the final push to the upper viewpoint requires walking on narrow ridge paths.

How heavy should my daypack be?

Keep your personal daypack between 5 kg and 7 kg, containing only your water, rain gear, warm layers, and valuables. Our porters carry the main duffel bag.

Are ATM machines available along the trail?

There are no working ATMs past Pokhara. You must carry sufficient cash in Nepalese Rupees for your entire trek to cover hot showers, charging, and snacks.

What is the weight limit for porter bags?

We assign one porter to share between every two trekkers, with a combined duffel bag weight limit of 20 kg total (10 kg per person).

Can I charge my phone and camera batteries in the lodges?

Yes, most teahouses offer charging facilities in the dining hall, though they charge a small hourly fee since power relies on solar panels or small generators.

What kind of food is served in the teahouses?

Menus feature standard mountain fare including dal bhat (rice, lentils, and vegetable curry), noodle soups, momos, fried rice, and pancake breakfasts.

Still have a question? Message us and our trip planner will reply within a working day.

Book your trip

Pick any start date on the calendar. We block the trip out over 12 days and confirm the plan with you before payment.

October 2026
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