Mani Rimdu Festival and Everest Base Camp Trek
- 17 days
- moderate
- Up to 12
- Autumn (October–November)
We combine the ascent to Everest Base Camp with the sacred Mani Rimdu festival at Tengboche Monastery during October and November.
At a glance
Trip overview
Our 17-day expedition blends the physical ascent to Everest Base Camp at 5,364 m with participation in the Mani Rimdu festival at Tengboche Monastery. We follow the historic Khumbu Valley route used by Tenzing and Hillary, tracing the Dudh Koshi River through Sagarmatha National Park. The trail demands respect for altitude as we cross suspension bridges, pass through pine and rhododendron forests, and navigate rocky moraines.
This itinerary is structured for experienced hikers who want more than a standard mountain walk. By timing our arrival in Tengboche to coincide with the annual gatherings of monks, we witness masked dances, prayers, and intricate sand mandalas. We spend our nights in family-run teahouses, relying on local Sherpa hospitality while acclimatising progressively at Namche Bazaar, Dingboche, and higher elevations.
We maintain a deliberate pace to manage the physiological challenges of high altitude. Our lead guides manage daily health checks, monitor weather patterns, and share their deep knowledge of Sherpa culture and Buddhist traditions. From the vantage point of Kala Patthar at 5,545 m to the glacial expanse of the Khumbu Icefall, this journey provides a thorough engagement with the Everest region.
Why this trek
Trip highlights
Tengboche Festival
We join the annual Mani Rimdu celebrations at Tengboche Monastery to observe traditional masked dances and monastic rituals.
Kala Patthar Sunrise
We climb to 5,545 m before dawn to watch morning light hit the south face of Everest, Lhotse, and Nuptse.
Everest Base Camp
We stand at the foot of the world's highest peak at 5,364 m next to the shifting ice of the Khumbu Glacier.
Namche Bazaar
We explore the administrative hub of the Khumbu, visiting local museums and acclimatising with views of Ama Dablam.
Day-by-day itinerary
Day 1
Arrival in Kathmandu
Meals: B
Day 1
Arrival in Kathmandu
Meals: B
We meet you at Tribhuvan International Airport upon your arrival and transfer you to your hotel. Our team conducts a pre-trip briefing in the afternoon to review gear, safety protocols, and the schedule for the days ahead.
Day 2
Kathmandu Valley Sightseeing and Preparation
Meals: B / L / D
Day 2
Kathmandu Valley Sightseeing and Preparation
Meals: B / L / D
We spend the day visiting cultural landmarks including Pashupatinath and Boudhanath while finalising trekking permits and organizing equipment in Kathmandu.
Day 3
Fly to Lukla and Trek to Phakding
Meals: B / L / D
Day 3
Fly to Lukla and Trek to Phakding
Meals: B / L / D
We take an early morning flight from Kathmandu to Tenzing-Hillary Airport in Lukla at 2,860 m. From there, we begin walking past stone mani walls and pine woods down to the Dudh Koshi valley, finishing our short walk in Phakding.
Day 4
Phakding to Namche Bazaar
Meals: B / L / D
Day 4
Phakding to Namche Bazaar
Meals: B / L / D
The trail crosses several suspension bridges over the Dudh Koshi River before entering Sagarmatha National Park at Monjo. We then tackle the long, steady climb up to Namche Bazaar through pine forests.
Day 5
Acclimatisation Day in Namche Bazaar
Meals: B / L / D
Day 5
Acclimatisation Day in Namche Bazaar
Meals: B / L / D
We hike up toward the Everest View Hotel and Syangboche to help our bodies adjust to the thinner air. The afternoon is free to explore the Sherpa Culture Museum and the steep alleys of Namche.
Day 6
Namche Bazaar to Tengboche
Meals: B / L / D
Day 6
Namche Bazaar to Tengboche
Meals: B / L / D
We descend toward the Imja Khola river at Phunki Thenga before climbing through rhododendron and fir forests up to the ridge of Tengboche. We arrive in time to view the monastery grounds.
Day 7
Mani Rimdu Festival in Tengboche
Meals: B / L / D
Day 7
Mani Rimdu Festival in Tengboche
Meals: B / L / D
We spend the day at Tengboche Monastery observing the public rituals, prayers, and masked dances of the Mani Rimdu festival performed by the resident monks.
Day 8
Tengboche to Dingboche
Meals: B / L / D
Day 8
Tengboche to Dingboche
Meals: B / L / D
We drop down through birch forests to cross the Imja Khola, passing mani stones and small settlements before climbing past Pangboche into the wider, windswept valley of Dingboche.
Day 9
Acclimatisation Day in Dingboche
Meals: B / L / D
Day 9
Acclimatisation Day in Dingboche
Meals: B / L / D
We hike up Nagerjun Hill behind the village to gain altitude and stimulate red blood cell production, returning to Dingboche for lunch and rest.
Day 10
Dingboche to Lobuche
Meals: B / L / D
Day 10
Dingboche to Lobuche
Meals: B / L / D
The path climbs past the memorial site at Dughla, honoring climbers who perished on Everest, before moving along the lateral moraine of the Khumbu Glacier to reach Lobuche.
Day 11
Lobuche to Everest Base Camp and Return to Gorak Shep
Meals: B / L / D
Day 11
Lobuche to Everest Base Camp and Return to Gorak Shep
Meals: B / L / D
We traverse rough glacial debris and terminal moraine past Changri Glacier to reach Everest Base Camp at 5,364 m. After spending time among the prayer flags and ice pinnacles, we retrace our steps to sleep at Gorak Shep.
Day 12
Kala Patthar Ascent and Trek to Pheriche
Meals: B / L / D
Day 12
Kala Patthar Ascent and Trek to Pheriche
Meals: B / L / D
We leave Gorak Shep before dawn for the steep grunt up Kala Patthar at 5,545 m to catch the sunrise over Everest, Nuptse, and Pumori. We then descend past Lobuche down to the valley floor of Pheriche.
Day 13
Pheriche to Namche Bazaar
Meals: B / L / D
Day 13
Pheriche to Namche Bazaar
Meals: B / L / D
We retrace our route down through Pangboche and Tengboche, descending steeply to Phunki Thenga before making the final push back up to Namche Bazaar.
Day 14
Namche Bazaar to Lukla
Meals: B / L / D
Day 14
Namche Bazaar to Lukla
Meals: B / L / D
We make a long descent down the steep stone steps from Namche to Monjo, crossing suspension bridges over the Dudh Koshi River and walking through Phakding back to Lukla.
Day 15
Fly Back to Kathmandu
Meals: B / L / D
Day 15
Fly Back to Kathmandu
Meals: B / L / D
We catch an early morning flight from Lukla back to Kathmandu, weather permitting, and transfer to our hotel for a free afternoon.
Day 16
Reserve Day in Kathmandu
Meals: B / L / D
Day 16
Reserve Day in Kathmandu
Meals: B / L / D
We hold this day in reserve to absorb any potential flight delays out of Lukla caused by mountain weather conditions.
Day 17
Farewell and Departure
Meals: B
Day 17
Farewell and Departure
Meals: B
We transfer you to Tribhuvan International Airport for your international departure flight.
Inclusions
What’s included
Included
- Airport pick-up and drop-off in Kathmandu
- Four nights hotel accommodation in Kathmandu with breakfast
- Domestic flights between Kathmandu and Lukla
- Teahouse accommodation during the trek
- Three meals daily (breakfast, lunch, dinner) on trek
- Sagarmatha National Park entry permit and local fees
- Government-licensed English-speaking Sherpa guide and porters
- Comprehensive medical kit and pulse oximeter
Not included
- International airfare to and from Nepal
- Nepal entry visa fee
- Travel insurance covering high-altitude emergency evacuation
- Personal expenses such as hot showers, device charging, and Wi-Fi
- Tips for guides and porters
- Lunches and dinners while in Kathmandu
Before you go
Good to know
Altitude & Acclimatisation
We ascend past 3,000 m on Day 4 and reach a maximum altitude of 5,545 m at Kala Patthar. Our itinerary includes designated acclimatisation days in Namche Bazaar and Dingboche to reduce the risk of acute mountain sickness.
Our guides carry pulse oximeters to monitor oxygen saturation levels daily. If any member of our team shows signs of severe altitude sickness, our leaders are trained to manage immediate descent protocols.
Best Time to Trek
We schedule this trek specifically for October and November to align with the Mani Rimdu festival dates at Tengboche Monastery and secure stable post-monsoon weather patterns.
Daytime temperatures at lower elevations remain pleasant, but nighttime temperatures above 4,000 m drop well below freezing. Packing proper thermal layers is essential.
Teahouse Accommodation
We house you in local twin-share lodges operated by Sherpa families along the trail. Facilities are basic, featuring wooden beds with foam mattresses and communal dining halls heated by yak dung or wood stoves.
Hot showers, device charging, and Wi-Fi are generally available for a small extra fee set by the lodge owners, though availability decreases at higher altitudes.
Physical Preparation
This is a strenuous trek involving up to eight hours of walking on steep, rocky terrain carrying a daypack. We advise starting cardiovascular and leg-strengthening training several months prior to departure.
Previous multi-day hiking experience in mountainous terrain is strongly recommended before attempting this route.
Route
Route overview
Altitude
Altitude profile
Pack list
What to pack
Sturdy trekking bootsEssential
Footwear
Must be broken in prior to the trip with ankle support.
Down jacketEssential
Clothing
Rated for sub-zero temperatures at high elevations.
Thermal base layersEssential
Clothing
Merino wool or synthetic tops and bottoms.
Waterproof shell jacket and trousersEssential
Clothing
Gore-Tex or equivalent breathable waterproof material.
Sleeping bagEssential
Camping
Rated to -15°C to -20°C for cold teahouse nights.
Trekking polesEssential
Safety
Essential for protecting knees during steep descents.
Headlamp with extra batteriesEssential
Safety
Required for early morning starts like the Kala Patthar hike.
Water purification tablets or filterEssential
Safety
For treating tap or stream water along the trail.
Valid passport and insurance documentsEssential
Documents
Keep physical copies and digital backups in your daypack.
UV-protection glacier glassesEssential
Clothing
Necessary for snow glare at high altitudes.
Paperwork
Permits & paperwork
We arrange
Handled in Kathmandu — nothing for you to do.Sagarmatha National Park Entry Permit
PermitRequired for entry into Sagarmatha National Park.
Local Area Permit / Khumbu Pasang Lhamu Rural Municipality Fee
PermitLocal government levy for trekking in the Khumbu region.
Good to know
Frequently asked questions
When does the Mani Rimdu festival take place?
The Mani Rimdu festival is held annually at Tengboche Monastery during the full moon of the Tibetan lunar calendar, typically falling in late October or November.
What is the maximum altitude reached on this trek?
The highest point on this itinerary is Kala Patthar at 5,545 m, which we summit on Day 12. Everest Base Camp sits slightly lower at 5,364 m.
How heavy is the pack we carry?
You only need to carry a lightweight daypack containing your water, rain gear, and warm layers. Our porters carry the main duffel bags, with a weight limit of 9 kg per porter.
What happens if flights to Lukla are delayed?
Mountain weather can disrupt flights. We include a reserve day in Kathmandu at the end of the trip to absorb delays, and we coordinate alternative helicopter options if necessary at an additional cost.
Are vegetarian meals available in the teahouses?
Yes, teahouses offer a range of vegetarian options including dal bhat, noodle soups, potato dishes, and momos. We advise against eating meat above Namche Bazaar due to transport and refrigeration challenges.
Do we need travel insurance?
Yes, comprehensive travel insurance is mandatory. It must cover high-altitude trekking up to 6,000 m and emergency helicopter evacuation back to Kathmandu.
Still have a question? Message us and our trip planner will reply within a working day.
Book your trip
Pick any start date on the calendar. We block the trip out over 17 days and confirm the plan with you before payment.
Start dateTrip runs
Ready to book Mani Rimdu Festival and Everest Base Camp Trek?
Talk to a Himalaya Treks planner about departure dates, group discounts, or a customised private departure.
