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Everest Base Camp and Island Peak Expedition

  • 20 days
  • 8,848 m max
  • extreme
  • Up to 12
  • Spring (April–May) & Autumn (September–November)
4.6

We combine the classic trek to Everest Base Camp with a technical mountaineering ascent of Island Peak at 6,189 m.

At a glance

Trip overview

We lead this comprehensive 20-day expedition for mountaineers and experienced trekkers seeking to combine the high-altitude trek to Everest Base Camp with the summit climb of Imja Tse, widely known as Island Peak, at 6,189 m. Our route follows the traditional trading paths of the Khumbu region, ascending past the monasteries of Tengboche and the glacial moraines of Gorakshep before transitioning into alpine climbing territory.

This itinerary is specifically designed for participants who have solid multi-day hiking experience and wish to step into Himalayan mountaineering. We incorporate dedicated acclimatization days in Namche Bazaar and Dingboche, as well as high-altitude training sessions before the final push to the summit of Island Peak. The climbing phase involves glacier travel, fixed ropes, and an exposed ridge walk under the south face of Lhotse.

We provide experienced climbing guides and sherpa support throughout the technical sections. While the trekking days demand strong cardiovascular endurance, the climbing phase requires familiarity with crampons and ascenders. We keep group sizes manageable to ensure safety and personalized support across the crevasses and steep snow slopes of the upper mountain.

Annapurna Base Camp Trek via Poon Hill — gallery 4

Why this trek

Trip highlights

  • Island Peak Summit

    We lead a technical climb to the summit of Imja Tse at 6,189 m, offering panoramic views of Lhotse and Makalu.

  • Everest Base Camp

    We stand beneath the Khumbu Icefall at the historic staging ground of Everest expeditions at 5,364 m.

  • Kala Patthar Sunrise

    We climb to 5,643 m for early morning views of Mount Everest and Pumori.

  • Tengboche Monastery

    We visit the spiritual center of the Khumbu, surrounded by rhododendron forests and peaks like Ama Dablam.

Day-by-day itinerary

Day 1

Arrival in Kathmandu

Meals: B

Our representative meets our team at Tribhuvan International Airport and transfers us to our hotel in Kathmandu. We use the remainder of the day to rest and settle into our rooms.

Day 2

Preparation Day in Kathmandu

Meals: B / L / D

We spend today conducting final gear checks, sorting climbing equipment, and attending a comprehensive briefing with our lead guide regarding the trek and climb. We leave any unnecessary luggage at the hotel storage.

Day 3

Fly to Lukla and Trek to Phakding

Meals: B / L / D

We catch an early morning flight from Kathmandu to Lukla's short mountain airstrip. After meeting our porters, we begin our descent along the Dudh Koshi River toward Phakding at 2,860 m.

Day 4

Trek from Phakding to Namche Bazaar

Meals: B / L / D

Our trail crosses suspension bridges over the Dudh Koshi River and climbs steadily through pine forests into Sagarmatha National Park. We complete the steep final ascent to reach the trading hub of Namche Bazaar at 3,440 m.

Day 5

Acclimatization Day in Namche Bazaar

Meals: B / L / D

We hike up to the Everest View Hotel at 3,880 m and surrounding ridges to assist with altitude adaptation. We return to Namche Bazaar in the afternoon to explore the local markets and Sherpa culture museum.

Day 6

Trek from Namche Bazaar to Tengboche

Meals: B / L / D

We traverse an undulating trail high above the river before descending to Phungki Thanka. A long, steady climb through pine and rhododendron woods brings us to Tengboche at 3,860 m and its prominent monastery.

Day 7

Trek from Tengboche to Dingboche

Meals: B / L / D

We drop through birch forests, cross the Imja Khola, and pass through Pangboche village. The valley opens up as we climb past stone-walled barley fields into Dingboche at 4,410 m.

Day 8

Acclimatization Day in Dingboche

Meals: B / L / D

We spend our second acclimatisation day climbing the slopes of Nangkartshang Hill to an elevation of 5,100 m. We enjoy views of Makalu and Ama Dablam before descending back to Dingboche for the night.

Day 9

Trek from Dingboche to Lobuche

Meals: B / L / D

We walk along the wide moraine valley to Dughla, pausing at the memorial shrines dedicated to climbers. We then tackle the steep terminal moraine of the Khumbu Glacier before reaching Lobuche at 4,910 m.

Day 10

Trek to Everest Base Camp and Gorakshep

Meals: B / L / D

We follow the rocky trail alongside the Khumbu Glacier to Gorakshep, then continue onward to Everest Base Camp at 5,364 m. After observing the tents and icefall, we retrace our steps to Gorakshep for our overnight stay.

Day 11

Climb Kala Patthar and Descend to Dingboche

Meals: B / L / D

We make a pre-dawn ascent of Kala Patthar at 5,643 m to watch the sunrise over Everest and Nuptse. Following breakfast in Gorakshep, we pack our gear and descend past Lobuche down to Dingboche.

Day 12

Trek from Dingboche to Chhukung

Meals: B / L / D

We take a relatively short walking day up the Imja Khola valley beneath the towering south face of Lhotse and Ama Dablam. We arrive in Chhukung at 4,730 m by midday to rest and prepare our climbing equipment.

Day 13

Trek from Chhukung to Island Peak Base Camp

Meals: B / L / D

Our route navigates a steep trail through the Lhotse glacier moraine and across the valley floor to the base of Imja Tse. We pitch our tents at Island Peak Base Camp around 5,087 m.

Day 14

Pre-Summit Training at Base Camp

Meals: B / L / D

Our climbing guides conduct a mandatory training session on snow and ice techniques. We practice using crampons, walking with an ice axe, and handling ascending and descending gear on fixed ropes.

Day 15

Summit Attempt and Descend to Chhukung

Meals: B / L / D

We begin our summit push well before midnight, climbing up rocky gullies and a steep snow slope to reach the exposed ridge. We cross the crevassed ice cap to the summit of Island Peak at 6,189 m before descending all the way back down to Chhukung.

Day 16

Contingency Day for Summit Weather

Meals: B / L / D

We reserve this day as a weather buffer for our Island Peak climb in case high winds or heavy snowfall prevent an attempt on Day 15. If the summit was achieved on schedule, we use this day to progress our return trek.

Day 17

Trek from Chhukung to Tengboche

Meals: B / L / D

We retrace our steps down the Imja valley, passing through Pangboche and crossing the river to climb back up to Tengboche.

Day 18

Trek from Tengboche to Namche Bazaar

Meals: B / L / D

We descend rapidly through the pine forests to Phungki Thanka, cross the Dudh Koshi, and follow the undulating trail back into Namche Bazaar.

Day 19

Trek from Namche Bazaar to Lukla

Meals: B / L / D

Our final trekking day takes us down the steep stone steps out of Namche Bazaar, across multiple suspension bridges, and along the valley floor to Lukla.

Day 20

Fly to Kathmandu and Departure

Meals: B

We catch our morning flight from Lukla back to Kathmandu and transfer to our hotel. We spend the afternoon relaxing or celebrating our successful expedition with our team.

Inclusions

What’s included

Included

  • Airport pickup and drop-off in Kathmandu
  • Domestic flights between Kathmandu and Lukla
  • Sagarmatha National Park entry permits
  • Island Peak climbing permit and local levies
  • Teahouse accommodation during the trek
  • Tented camp accommodation during Island Peak climb
  • All meals (breakfast, lunch, dinner) on trek and climb
  • Experienced lead guide and climbing Sherpas

Not included

  • International airfare to and from Nepal
  • Nepal entry visa fees obtained upon arrival
  • Travel insurance covering high-altitude rescue up to 6,500 m
  • Personal climbing equipment such as boots, harness, and ice axe
  • Tips for guides, climbing sherpas, and porters
  • Hot showers, electronic device charging, and Wi-Fi on trek

Before you go

Good to know

Climbing experience requirements

Island Peak is considered a trekking peak, but it involves glacier travel, steep snow slopes up to 45 degrees, and an exposed final ridge. We require participants to have solid cardiovascular endurance and previous experience walking in crampons on multi-day mountain itineraries.

Altitude acclimatisation

Our itinerary incorporates deliberate rest and acclimatisation stops in Namche Bazaar and Dingboche, as well as a high-altitude training session at Island Peak Base Camp. We monitor our team daily for symptoms of acute mountain sickness.

Teahouse and camping accommodation

We accommodate our team in local teahouses along the Everest Base Camp trekking route and switch to expedition tented camps during the Island Peak climbing phase. Meals are freshly prepared by our kitchen crew while camping.

Luggage and porter limits

Our porters carry main duffel bags with a strict weight limit of 9 kg per trekker. We ask that you pack all essential climbing gear and daily layers in a separate daypack that you carry yourself while walking.

Route

Route overview

Annapurna Base Camp Trek via Poon Hill — altitude profile

Altitude

Altitude profile

Annapurna Base Camp Trek via Poon Hill — route map

Pack list

What to pack

  • Sturdy mountaineering bootsEssential

    Footwear

    Must be semi-rigid or rigid compatible with crampons.

  • Thermal base layersEssential

    Clothing

    Merino wool or synthetic tops and bottoms.

  • Down jacket rated for sub-zero temperaturesEssential

    Clothing

    Essential for high-altitude camps and summit night.

  • Crampons and ice axeEssential

    Safety

    Required for the Island Peak climbing phase.

  • Climbing harness and helmetEssential

    Safety

    Needed for glacier travel and fixed rope sections.

  • Sleeping bag rated to -20°CEssential

    Camping

    Required for unheated teahouse rooms and base camp tents.

  • UV-protection glacier glassesEssential

    Safety

    Category 4 lenses for snow glare protection.

  • Valid passport and insurance documentsEssential

    Documents

    Must explicitly cover mountaineering up to 6,500 m.

Paperwork

Permits & paperwork

You bring

Sort these out before you fly.
  • Nepal Tourist Visa

    Visa

    Obtained on arrival at Tribhuvan International Airport.

We arrange

Handled in Kathmandu — nothing for you to do.
  • Sagarmatha National Park Entry Permit

    Permit

    Required for all trekkers entering the Sagarmatha National Park boundaries.

  • Local Municipality Khumbu Pasang Lhamu Entry Permit

    Permit

    Local regional levy collected for trail maintenance in the Khumbu area.

  • Island Peak Climbing Permit

    Permit

    NMA climbing permit required for the ascent of Imja Tse (Island Peak).

Good to know

Frequently asked questions

What climbing gear do I need to bring for Island Peak?

We provide ropes and group climbing hardware, but you must bring mountaineering boots, crampons, a harness, an ice axe, a helmet, and suitable technical clothing. We verify all personal equipment during our preparation day in Kathmandu.

Do I need previous mountaineering experience for Island Peak?

While technical prior experience is helpful, it is not strictly mandatory because we conduct a pre-summit training day at Island Peak Base Camp. However, you must be comfortable walking in crampons and have strong trekking fitness.

How are the weather conditions on the Everest Base Camp and Island Peak route?

Spring and autumn bring stable weather, but mountain temperatures drop well below freezing at night, particularly above Dingboche and at Island Peak Base Camp. Winds can be strong on the upper ridge during summit night.

What happens if our Lukla flight is delayed?

Mountain weather in Lukla frequently causes flight delays or cancellations. We maintain contingency days in our itinerary and can arrange helicopter charters if necessary, though additional helicopter costs are borne by the traveler.

Are there communications and charging facilities on the trail?

Most teahouses along the Everest Base Camp route offer electricity for charging devices and Wi-Fi access for an additional fee. These services are not available once we reach the tented camp at Island Peak.

What water sources are available during the trek?

We discourage buying bottled water on the trail to reduce plastic waste. We provide boiled or treated water from teahouses, and we advise bringing your own water purification tablets or filter.

Still have a question? Message us and our trip planner will reply within a working day.

Book your trip

Pick any start date on the calendar. We block the trip out over 20 days and confirm the plan with you before payment.

October 2026
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