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Classic Everest Panorama Lodge Trek

  • 9 days
  • moderate
  • Up to 12
  • Spring (Mar–May) & Autumn (Sep–Dec)
4.6

We guide you through Sherpa villages, pine forests, and high suspension bridges to the foot of Everest without ascending above 3,880 m.

At a glance

Trip overview

Our Everest Panorama Trek is designed for hikers who want to experience the high mountain scenery of the Khumbu region without the physical strain and risk profile of reaching Everest Base Camp. Over nine days, we lead you along the Dudh Koshi river valley, through native forests of pine and rhododendron, and into traditional Sherpa settlements where Buddhist prayer walls and mani stones line the paths. We maintain a steady, measured pace to allow for proper altitude adaptation as we approach the regional capital of Namche Bazaar and the high ridge of Tengboche.

This route suits hill-walkers and moderately fit travellers who are comfortable with consecutive days of uphill and downhill hiking on stone steps and dirt trails. We stay in local teahouses run by Sherpa families, eating hearty meals of dal bhat, noodles, and fresh garlic soup to maintain our energy. While the daily walking hours range from three to seven hours, our lead guide monitors oxygen saturation levels with an oximeter each evening to ensure everyone adjusts safely to the thinning air.

The cultural heart of the journey lies in the monasteries and villages we visit. We stop at Tengboche Gompa, the largest Buddhist monastery in the Khumbu, and walk through Khumjung to view the historic school established by Sir Edmund Hillary. Throughout the trek, the horizon is dominated by major Himalayan peaks including Thamserku, Ama Dablam, Lhotse, and Everest itself, offering clear photography opportunities during the stable autumn and spring months.

Annapurna Base Camp Trek via Poon Hill — gallery 2

Why this trek

Trip highlights

  • Everest View Hotel Vista

    We hike up to 3,880 m to take in uninterrupted views of Mount Everest, Lhotse, and Ama Dablam.

  • Tengboche Monastery Visit

    We observe monks during evening prayer inside the largest Buddhist gompa in the Khumbu region.

  • Sherpa Culture in Namche

    We spend time exploring the market town of Namche Bazaar and interacting with local Sherpa families.

  • Sagarmatha National Park

    We walk through protected pine and rhododendron forests past waterfalls and roaring glacial rivers.

Day-by-day itinerary

Day 1

Arrival in Kathmandu

Meals: B

Our team meets you upon arrival at Tribhuvan International Airport and transfers you to your hotel in Kathmandu. We use the afternoon to check your trekking gear and brief you on the logistics of the upcoming days in the mountains.

Day 2

Kathmandu to Lukla and Phakding

Meals: B / L / D

We take an early morning flight from Kathmandu to the mountain airstrip at Lukla. After meeting our porters and organizing our packs, we begin our descent along stone-paved trails towards the Dudh Koshi river, eventually reaching our lodge in Phakding.

Day 3

Phakding to Namche Bazaar

Meals: B / L / D

Our trail crosses several suspension bridges over the Dudh Koshi river before entering Sagarmatha National Park at Monjo. We tackle the long, sustained uphill climb past the Hillary Bridge to arrive at the bustling trading hub of Namche Bazaar.

Day 4

Acclimatisation Day in Namche Bazaar

Meals: B / L / D

We spend today letting our bodies adjust to the elevation by taking a morning hike up to the Everest View Hotel and the ridge above Khumjung. We return to Namche in the afternoon to visit the local museum and rest.

Day 5

Namche Bazaar to Tengboche

Meals: B / L / D

We contour along a magnificent trail overlooking the Dudh Koshi before dropping steeply to the river at Phunki Tenga. A steady afternoon ascent through pine forests brings us to the grassy plateau and famous monastery of Tengboche.

Day 6

Tengboche to Namche via Khumjung

Meals: B / L / D

We retrace our steps down to the bridge and climb towards the quiet village of Khumjung, where we visit the Hillary School and the local monastery. From there, we traverse the hillside back into Namche Bazaar for our final evening in the upper valley.

Day 7

Namche Bazaar to Lukla

Meals: B / L / D

We make a long, continuous descent down the steep stone staircases, crossing suspension bridges over the roaring river through Monjo and Phakding. Our final stretch brings us back to Lukla, where we celebrate the conclusion of our trekking route with our support crew.

Day 8

Lukla to Kathmandu

Meals: B / L / D

We board our morning flight from Lukla back to Kathmandu, enjoying one last aerial view of the Himalayan foothills. Our team transfers you to your hotel, leaving the rest of the day free for rest or independent sightseeing.

Day 9

Departure from Kathmandu

Meals: B

Our representative escorts you to Tribhuvan International Airport three hours prior to your international flight home, concluding our services.

Inclusions

What’s included

Included

  • Airport pickup and drop-off in private vehicle
  • Two nights hotel accommodation in Kathmandu with breakfast
  • Round-trip flights between Kathmandu and Lukla
  • Twin-share teahouse accommodation during the trek
  • Full board meals during the trek (breakfast, lunch, dinner)
  • English-speaking licensed trekking guide and porters
  • Sagarmatha National Park Entry Permit and local levies
  • First aid medical kit with oximeter for daily monitoring

Not included

  • International airfare and Nepal entry visa
  • Travel insurance covering high-altitude emergency evacuation
  • Lunches and dinners while in Kathmandu
  • Hot showers during the trek except in Phakding, Namche, and Lukla
  • Personal trekking gear and bottled drinks
  • Tips and gratuities for guides and porters

Before you go

Good to know

Altitude & acclimatisation

Our highest sleeping altitude on this trek is 3,860 m at Tengboche, with daytime excursions reaching 3,880 m at the Everest View Hotel. We include a dedicated acclimatisation day in Namche Bazaar to help prevent altitude sickness, and our lead guides carry oximeters to check your oxygen levels every evening.

Teahouse accommodation

We lodge in family-run mountain teahouses along the route. Rooms are basic on a twin-share basis with wooden beds and foam mattresses. Private bathrooms and hot showers are available in Phakding, Namche, and Lukla, while higher facilities share communal spaces.

Luggage and porters

We provide one duffel bag per pair of trekkers for the porters to carry, with a weight limit of 12 kg to 13 kg per trekker. You will carry a lightweight daypack containing your water bottles, rain shell, camera, and personal valuables while walking.

Mountain flights

Flights between Kathmandu and Lukla are subject to weather conditions and visibility. During peak spring and autumn seasons, flights frequently operate out of Ramechhap rather than Kathmandu, requiring an early morning overland transfer which our team arranges.

Route

Route overview

Annapurna Base Camp Trek via Poon Hill — altitude profile

Altitude

Altitude profile

Annapurna Base Camp Trek via Poon Hill — route map

Pack list

What to pack

  • Sturdy hiking boots with ankle supportEssential

    Footwear

    Must be broken in prior to arrival.

  • Waterproof outer shell jacketEssential

    Clothing

    Gore-Tex or equivalent breathable fabric.

  • Down jacketEssential

    Clothing

    We provide a complimentary one for the duration of the trek.

  • Sleeping bag rated to -10°CEssential

    Camping

    We provide a complimentary one for the duration of the trek.

  • Trekking polesEssential

    Safety

    Useful for saving knees on long descents.

  • Valid passport and insurance documentsEssential

    Documents

    Keep physical copies in your daypack.

  • Woollen beanie and sun hatEssential

    Clothing

    For cold mornings and intense sun exposure.

  • Reusable water bottles or hydration bladderEssential

    Safety

    Minimum 2-litre capacity.

Paperwork

Permits & paperwork

We arrange

Handled in Kathmandu — nothing for you to do.
  • Sagarmatha National Park Entry Permit

    Permit

    Required for entering the protected national park area.

  • Khumbu Pasang Lhamu Rural Municipality Entry Permit

    Permit

    Local government levy supporting regional infrastructure.

  • Tengboche Entrance Fee

    Permit

    Contribution for visiting the monastery grounds.

Good to know

Frequently asked questions

How difficult is the Everest Panorama Trek?

We rate this trek as easy to moderate. It involves walking between three and seven hours a day on stone and dirt paths with sustained uphill sections, but it stays below 4,000 metres and does not require technical mountaineering skills.

What happens if Lukla flights are delayed?

Mountain weather can cause flight delays. We advise adding two or three buffer days to your international travel schedule to account for potential wait times at Lukla or Ramechhap.

Can I charge my electronic devices on the trail?

Yes, most teahouses offer device charging and Wi-Fi access for a small hourly or per-device fee, though power can be unreliable at higher elevations.

What drinking water options are available?

You can buy bottled mineral water in villages or fill your bottles with tap water and treat it using purification tablets or UV drops provided by our team.

Do I need travel insurance for this trek?

Yes, you must carry comprehensive travel insurance that explicitly covers emergency helicopter evacuation up to 4,000 metres.

What food is served in the teahouses?

Teahouses offer a varied menu including traditional dal bhat (rice, lentils, and vegetable curry), noodles, momos, soups, fried rice, and pancake breakfasts.

Still have a question? Message us and our trip planner will reply within a working day.

Book your trip

Pick any start date on the calendar. We block the trip out over 9 days and confirm the plan with you before payment.

October 2026
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